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Dentist Deerfield IL: Facts and Tips on How Your Saliva Can Keep Your Mouth Healthy In achieving dental health, everyone should engage in good oral hygiene such as brushing your teeth at least twice a day and flossing at least once daily. Observing good oral practices help in the prevention of tooth decay, gum disease and bad breath. Studies show that good oral health can prevent risks for medical disorders such as heart attack, diabetes, stroke and preterm labor. Aside from practicing good oral hygiene, your saliva plays a crucial role not just in your oral health but also in our overall general health. Saliva is a watery and transparent liquid that is naturally present in our mouths that greatly contributes to our oral health. We can consider our saliva as a climate control system that contains several powerful substances, acids and chemicals that aid in dissolving and digestion of food. Our saliva can give protection to our teeth and gums. It helps in lowering tooth decay and gum disease with its germ-minimizing minerals and proteins and tooth-fortifying properties. Our saliva also helps in securing dentures as we age, preventing denture-related problems. As people age, we produce less saliva and this is termed as dry mouth or in medical term, xerostomia. The symptoms of dry mouth or xerostomia include a feeling that your tongue is swollen, a feeling of forcefully pushing spit down to your throat, and difficulty swallowing. A dry mouth is a good medium for germs and bacteria to grow and proliferate due to saliva scarcity. It is the main reason why dry mouth is always accompanied by bad breath or halitosis, which also increases your risk for tooth decay, cavities, and gum disease. Certain medications and smoking can cause dry mouth as well as chronic conditions such as diabetes, stress, and dehydration. It is essential to keep your saliva flowing so you can keep your teeth strong and your gums healthy. When you experience dry mouth, you can and immediately produce saliva by chewing a sugarless gum, drinking water or eating something. Consult your dentist if dryness of your mouth persist for an unknown reason, and talk to your doctor about the drying effects of any prescribed medications. Indeed, there’s no doubt that saliva plays an important role in our oral health and our overall health. The saliva inhibits the bacteria by clearing the mouth from leftover food to prevent plaque from depositing on the teeth, and it has antibodies to destroy harmful microorganisms from the mouth. Our saliva helps in the restoration of our mouths’ pH level to help prevent damage to tooth enamel from acidic food. You can check our website or contact us directly so we can help you in finding ways to help you achieve good oral health. We can help you set up an appointment with a trusted, experienced and reliable dentist is Illinois.Interesting Research on Dentists – What You Didn’t Know

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