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How to Deal With Stress as a Mom

Motherhood is a gift whether it’s a first time experience or a perquisite. The experience is very personal and intriguing a huge part of the time. The journey would be so much easier if someone acknowledged it. There is a tendency for babies to ruin your plan to catch some rest with loud shrieks. You are committed so you lull him to sleep only to lay him down on the bed and hear a loud shriek from the outside. Being a referee was not what you bargained for as a career but its inevitable because in this case its your kids doing the fighting. Then you are awakened by the reality of the half done work that was interrupted when you picked up the call reminding you of a school meeting. The food almost got burned . What’s worse is that its just the start.

A mother’ job is never done that cliche is unfortunately very true . This is why your quest to get yourself on track should be vigilant. The aim is to serve others without letting yourself take a backseat. This is the perfect time to take a break. It is a good time to schedule in some me time and have everyone including your kids respect that. Dancing is a great stress reliever primarily because no one states that it should be perfect. Its impossible to go wrong with good music by your side. The thing about people who always have something to say about your kitchen sink is that they could be of help if you ask nicely. It is also a great plan to have a night out with friends. If you don’t have close friends the best you can do is make some. Get as much help as you can because you deserve it.

It is key to stay healthy and stress free at all times despite the challenge of time. With a lot to be done good use of time will see you achieve more . Your health is the first priority because if its poor then you are not going to deliver properly. Going to the gym might be costly in matters of time though you could get the same benefits from kettle bell exercises with less time. Exercise does not have to be a workout even simple things like running up and down the stairs and chasing your kids could prove useful. The trick is to never let go of a good old balanced diet with just a bit of healthy fats. The secret to life is not to sweat the small stuff and its all small stuff. You should always feel in charge of how you raise your kids and apply only that which suits you from what everyone else teels you about parenting.

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